Once and awhile you find a gem in the world of podcasting. These days it’s hard to be happy. What if I told you inner peace and happiness is just a sauna away? We’ll do it in Authentic Sauna Experience-Bob Davis Podcast 817.
Leading Sauna Authority
Glenn Auerbach is the leading authority on everything sauna in Minneapolis and Saint Paul, if not Minnesota. Glenn has been building saunas and promoting the sauna experience for years.
Build An Authentic Finnish Sauna
Moreover one thing Glenn is fond of saying is, if you have one hundred square feet in your backyard, you can build an authentic Finnish sauna. In addition Glenn provides research and resources for you at his website and blog here.
If You Want To Be Happy…
Recently the New York Times published a story which ranked individual happiness by country. Finland was number one. The US did not rank very high in this study. The Times’ suggestion? If you want to be happy, move to Finland.
The Secret To Processing Your Life
Auerback does not agree. He says if Americans would spend time in a sauna the way Finns do, we’d be able to process our lives more efficiently and be happier. The sauna is an excellent tool for processing.
Northern European Immigrants and The Northern US
Finally up here in the far north we love our cold weather climate. With an ethnic history of families who came here from Northern Europe, the similarities between life in the arctic circle and Minnesota can be a little daunting.
Painting A Picture of Pure Natural Beauty
So we’ll cover the question of whether you should build a sauna, from the authentic experience all the way to the scientifically proven results.
It was a pleasure to have Glenn Auerbach on the podcast. I know I want a sauna for next year’s two months of below zero weather!
Sponsored by and Whitetail Builders and John D. Scott Personal Injury Attorney at JDS Injury Law